Top 5 Smoothies: Number 1 Banana, Honey and Wheatgerm Smoothie Recipe

With the wheatgerm for carbohydrate, the milk and yoghurt for calcium and protein, and the banana a serve of fruit, this smoothie makes a great way to start the day. If you don’t have any wheatgerm, just leave it out. Banana, Honey and Wheatgerm Smoothie Recipe Ingredients 1 ripe banana, chopped roughly 1 tsp honey […]

Top 5 Deserts in 5 Minutes: Number 2: Caramelised Bananas with Icecream and Caramel Sauce Recipe

This weeks top 5 desert in 5 minutes is a fresh take on the old classic, Banana Split. Hot homemade caramel sauce with cold creamy ice cream makes this a perfect sit-on-the-lounge-with-your-best-girlfriends-and-watch-old-movies desert. Caramelised Bananas with Icecream and Caramel Sauce Recipe Ingredients 1 banana per person, split lengthways 1 scoop vanilla ice cream per person […]

Quick and Easy Banana Nut Bread Recipe

Recently, after quite a few weeks indulging in too much heavy food and wine I finally snapped… well it was a group snap. Both myself and PS decided it was all too much, and we were both feeling fat and just generally run down (might have something to do with late nights and way too […]