With the wheatgerm for carbohydrate, the milk and yoghurt for calcium and protein, and the banana a serve of fruit, this smoothie makes a great way to start the day. If you don’t have any wheatgerm, just leave it out.
Banana, Honey and Wheatgerm Smoothie Recipe Ingredients
- 1 ripe banana, chopped roughly
- 1 tsp honey
- 1 tbsp wheatgerm
- 1 tbsp yoghurt
- 200ml milk (you could use full cream, skim or soy milk)
Banana, Honey and Wheatgerm Smoothie Recipe Method
Place ingredients into a blender or into the stick blender cup and whizz until smooth (doesn’t get much easier than that for instant breakfast!).
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